Recovering After Cancer Retreat – July 11th & 12th 2026 – Book Now

Day 1 – Saturday 11th July

• Start the day with Dr Helen Reynolds, Specialist Clinical Psychologist, in a welcome & introduction session, offering the opportunity to share experiences and build connections.
• Hit the ocean with a bespoke beginner surf session, adaptable to individual needs and with in-water support to help you master your technique and share the ‘stoke’. The session will last approximately 1.5 hours and will offer plenty of opportunities for breaks if needed.
• In the afternoon, join Caroline Vanstone, an Occupational Therapist specialising in Sleep & Chronic Fatigue, for a session focused on supporting rest, energy management, and daily routines to improve overall wellbeing.
• Round off day one with a tailored yoga session to wind down, stretch out the body and calm the mind.

Day 2 – Sunday 12th July

• Start the day with Dr Helen Reynolds, Clinical Psychologist in an open session, offering the opportunity to share experiences, skills, and build connections with others.
• Head back to the ocean for your second surf session, building your confidence and honing your surf skills! You are able to take the session at your own pace, and in-water support will be on hand throughout to help you make the most of the waves.
• After lunch, join us for an immersive workshop, offering a space for relaxation and nurture – more details to be announced shortly.
• Finally round off the weekend with our closing ceremony, offering reflection and consolidation of strength.

Additional Information & Cost

• Breakfast and hot drinks as well as lunch will be provided each day, alongside dinner on Saturday evening.
• Accommodation is not provided/included.
• Each day will run from 9am – 5pm. A full itinerary and packing list will be provided prior to the retreat.
• Price per person ~ £0. A deposit of £100 is required at time of booking which you can choose to have refunded following retreat attendance.
• If there is less than 6 months between the date of your last treatment and the date of the retreat, or you are currently on Long-term Targeted or Hormone Therapy, we will also require consent from your medical team. You can download our Medical Consent Form for Recovering After Cancer retreats here. We will need this at least one month before the date of the retreat to secure your place.